Tim Ferriss On: Recovering From Anxiety and Compulsive Thinking, Rethinking Self-Optimization, and the Power of Saying "No."

Tim Ferris is the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He’s also the host of The Tim Ferriss Show podcast. Most recently, he has collaborated with Exploding Kittens to create COYOTE, a fast and hilarious card game.

Additional Resources:

• The New Frontiers of Mental Health — Brain Stimulation, Rapid-Acting Tools for Depression, and More

• All Things Ketones, How to Boost Cognition, Sardine Fasting, Diet Rules, & More — Dr. Dom D’Agostino

• TED: Why you should define your fears instead of your goals

• Tim Ferriss, Host of ‘The Tim Ferriss Show,’ Author