Dan Harris
10% Happier
Unseating the Inner Tyrant | Ajahn Sucitto
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Unseating the Inner Tyrant | Ajahn Sucitto

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Often, we are our own worst critic.

In this episode, Buddhist monk Ajahn Sucitto explores ways to unseat the inner tyrant and make peace with the nagging voice inside of you that seems to always demand perfection, but never offer prais…

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