Adam Gazzaley, M.D., Ph.D., is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book The Distracted Mind: Ancient Brains in a High-Tech World.
10% Happier
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
Distraction is making you anxious and sleepless. Here’s how to fix it.
10% Happier
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom.
Ad-free right here for paid subscribers.
World-class insights and practices from experts in modern science and ancient wisdom. Appears in episode
Dan Harris
Recent Episodes
