Dan Harris
10% Happier
What "Getting Out of Your Head" Actually Means | Dawn Mauricio
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What "Getting Out of Your Head" Actually Means | Dawn Mauricio

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It’s such a common desire to get out of our heads — to escape the nonstop, mostly self-referential chatter, the habitual storylines, the ancient resentments and the compulsive self-criticism. Many of us take elaborate and even drastic…

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