Dan Harris
10% Happier
When You’re Afraid to Slow Down — Even Though You Need To
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When You’re Afraid to Slow Down — Even Though You Need To

Today we’re talking about how to calm your mind in a chaotic world. What you’re about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space.

Together, you’ll hear Dan and Hoda…

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