Dan Harris
10% Happier
Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?
0:00
-1:16:48

Paid episode

The full episode is only available to paid subscribers of Dan Harris

Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?

Many of us get into meditation because we want to be calmer, less stressed and less yanked around by our emotions, but sometimes there are unwanted effects. Brown University researchers Willoughby Britton, an assistant professor of psychiatry and human behavior, and Jared Lindahl, a visiting assistant professor of religious studies, published a new stud…

Listen to this episode with a 7-day free trial

Subscribe to Dan Harris to listen to this post and get 7 days of free access to the full post archives.