Dan Harris
10% Happier
Holding it Together When Things Fall Apart | Pema Chödrön
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Holding it Together When Things Fall Apart | Pema Chödrön

We’re now almost a full year into the era of Covid restrictions, and I suspect that many of you, as I am, are starting to internalize the fact that, notwithstanding the vaccines, there’s likely a ways to go yet. And the mental health issues are piling up: The depression, anxiety, and addiction. Moms, people of color, and elderly people who can’t see the…

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