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10% Happier
How to Embrace the Anti-Diet | Christy Harrison
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How to Embrace the Anti-Diet | Christy Harrison

This episode is the second in our two-part Anti-Diet Series, and features guest Christy Harrison. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating counselor, and a certified eating disorders specialist who has struggled with disordered eating herself. She has come out the other side and written a book called An…

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