I’m so glad you included a walking meditation. I’ve only tried walking a few times because I got a little wobbly the first time I did it, just walking back and forth. I’m glad Sharon mentioned how to not lose your balance!
I’m so glad you included a walking meditation. I’ve only tried walking a few times because I got a little wobbly the first time I did it, just walking back and forth. I’m glad Sharon mentioned how to not lose your balance!
I’m so glad you included a walking meditation. I’ve only tried walking a few times because I got a little wobbly the first time I did it, just walking back and forth. I’m glad Sharon mentioned how to not lose your balance!