Join the Seven-Day New Year's Meditation Challenge
Including three special live sessions on Zoom — open to everyone
We’ve officially moved into our new home: the 10% with Dan Harris app. Paid subscribers can find step-by-step instructions here to get set up. If you’re not a paid subscriber, now is the time to sign up. Get a 30-day free trial that includes the New Year’s Challenge — a seven-day masterclass in mindfulness and meditation led by the inimitable Joseph Goldstein.
Our New Year’s Challenge kicks off Monday, Jan. 5! It consists of:
Daily meditations Jan. 5 through Jan. 11 from Joseph Goldstein (only available in the app)
Three special live sessions with Dan: Jan. 6, 8, & 11 at 4:00 p.m. ET (join via the dedicated Challenge Zoom link)
These three live sessions for our New Year’s Challenge are open to everyone, paid as well as free subscribers, so please join us. They use a different Zoom link from our regular Tuesday Zoom lives. You can find the Challenge Zoom link here. We will also email the link out before each live. And you can find it in the new app under “Upcoming Events.”
As a reminder, Jan. 12 is the last day you’ll be able to access our library of paid content on Substack. After that, all meditations and the ad-free podcast will live exclusively in the new 10% with Dan Harris app, so now is the time to make the switch.
Happy New Year and see you on Zoom!



Will we still be able to listen to the ad free podcasts on Apple if subscribed? Happy New Year 🙂
Happy New Year 😊🎉