MeditationsNew Year's 2025 Meditation ChallengeSeven days of great meditations for any time of yearJul 18, 20253ShareAnyone can meditate - even you.Dan Harris·January 6, 2025Read full storyHow to be ok with intrusive thoughts and embarrassing urgesDan Harris·January 7, 2025Read full storyHow to stop judging your bodyDan Harris·January 8, 2025Read full storyHow to get out of your headDan Harris·January 9, 2025Read full storyFriday Fixations + Day 5 of the New Year's Meditation ChallengeDan Harris·January 10, 2025Read full storyThe express route to mindfulnessDan Harris·January 11, 2025Read full storyHow to take meditation off the cushion and into your lifeDan Harris·January 12, 2025Read full storyPreviousNext