Dan Harris
10% Happier
The Four Most Important Habits in Life | Bonus Talk with Jeff Warren
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The Four Most Important Habits in Life | Bonus Talk with Jeff Warren

Practices like meditation help us cultivate habits that help instead of hurt. Here are four of them. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the…

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