Dan Harris
10% Happier
The Mental States That Steal Your Calm | Bhikkhu Bodhi
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The Mental States That Steal Your Calm | Bhikkhu Bodhi

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Ever have that experience where you catch yourself in a moment of anger, judgmentalism or fear? And, with a wince, immediately tell yourself a whole story about what kind of person you are? How do you stop this from happening or cut it…

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