Dr. Robynne Chutkan is a board-certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She’s also the host of The Gutbliss Podcast.
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The big takeaway
Dr. Robynne Chutkan, a world-renowned gastroenterologist, shares why gut health is at the absolute center of our overall wellbeing—impacting not only digestion but also mental health, immunity, and even mood. She cuts through the tidal wave of snake oil and “gut hacks,” empowering listeners with straightforward, evidence-backed tools to keep your microbiome (and mind) in optimal condition, all without pushing pricey supplements.
Your Gut, Your Brain, Your Mood: Real Strategies for Microbial Bliss, key takeaways:
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