Dan Harris
10% Happier
Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston
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Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston

Diana Winston first learned about meditation as a kid, but it wasn’t until she traveled to Asia following college that her practice really took off. She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma! Thankfully for us, she has returned to mainstream society where we can learn from her teachings. She’s…

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