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10% Happier
What the Buddha Taught About Friendship | Kate Johnson
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What the Buddha Taught About Friendship | Kate Johnson

Friendship was important to the Buddha. In fact, there’s a whole passage in the Buddhist scriptures, or suttas, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson.

Kate has been meditating for over twenty years and is a graduate of Spirit Rock’s four-year teacher training program. She …

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