Dan Harris
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Alternatives to Over-Thinking | A Meditation with Sebene Selassie
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Alternatives to Over-Thinking | A Meditation with Sebene Selassie

On solving problems without problem-solving

You know how to think through a problem–but you also know that it doesn’t always work. Sometimes, your thinking mind just doesn’t have the answer. In this meditation, Sebene teaches you how to take other approaches to problem-solving, including embodied, relational, and environmental.

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