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An Antidote to Overwhelm and Anger | Father Gregory Boyle
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An Antidote to Overwhelm and Anger | Father Gregory Boyle

The attitude that can help you survive the Trump era
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Father Gregory Boyle is an American Jesuit priest and the founder of Homeboy Industries in Los Angeles, the largest gang-intervention, rehabilitation, and re-entry program in the world. He is the acclaimed author of Tattoos on the Heart, Barking to the Choir, The Whole Language, and most recently, Cherished Belonging.

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The big takeaway

In an age of division, rage, and despair, Father Gregory Boyle — founder of Homeboy Industries — invites us to stop asking whether people are good or bad and instead ask whether they are well. His key insight: You can resist injustice without vilifying others, and you can confront brokenness by leaning into connection and community.

How to love without losing your mind

Key takeaways:

  • From judgment to health: Father Greg suggests replacing snap moral judgments with a simpler question—is this person well? Letting go of “good vs. evil” allows space for compassion and understanding, even in polarized times. This isn’t about approving harmful behavior — it’s about seeing the wound underneath it.

  • Loving resistance: It's possible to stand strong and resist injustice or harmful behavior without demonizing others. Cherishing love means rolling up your sleeves and taking action from a place of care, not rage.

  • The power of mutual community: Communities that “drive us sane” (not crazy!) are built on tenderness and genuine belonging, not just shared opinions. Healing is contagious when people feel seen, cherished, and surrounded.

  • Rewiring how you see others: Boyle recommends a daily stance of “affectionate awe” — noticing pain beneath behavior instead of reflexively judging it. Over time, this retrains your mind toward connection.

6 ways to train your compassion muscle (without burning out):

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