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Paid episode

The full episode is only available to paid subscribers of Dan Harris

Defining equanimity + being friendly towards your body + much more

A recording from my paid subscriber live challenge check-in

Hey gang—

I had a great time at Thursday’s live challenge sesh. We talked about what equanimity is, why I’m wearing a squirrel sweatshirt, how saying “there is anxiety” instead of “I am anxious” can make a big difference, and much more. Once again, a big thank you to all of you, my paid subscribers. I literally couldn’t do this without you.

Hope to see y…

This post is for paid subscribers