Dan Harris
10% Happier
Not Your Grandma’s Body Scan
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Not Your Grandma’s Body Scan

Sobriety is optional for this one.

Generally speaking, substance use is not associated with traditional meditation. But in this particular guided meditation, Jeff offers a sobriety-optional practice for the chemically curious.

This exclusive meditation is available to paid subscribers of DanHarris.com. It was created by our Teacher of the Month, Jeff Warren, as a companion to today’s new …

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