Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript8571Election sanity meditation (Tuesday, Day 3)A renegade sangha in action Dan HarrisNov 05, 20248571ShareTranscriptThanks to the hundreds of you who could join us live. For anyone who missed it, here’s the full video: a 10-minute guided meditation followed by Q&A. Hope to see you tomorrow at 11a EST for the next one. Don’t forget to download the app. Get more from Dan Harris in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksDan HarrisSubscribeAuthorsDan HarrisRecent PostsLoving-kindness meditation + self-compassion during hard times + finding relief in comedyOct 30 • DJ Cashmere and Sebene SelassieZazen meditation + some big news + tips for a racing mindOct 23 • Dan HarrisGrounding meditation + the weirdly joyful truth of impermanence + self-compassion during hard timesOct 17 • Dan Harris and Sebene SelassieGrounding meditation + practicing in chaos + facing "scanxiety"Oct 10 • DJ Cashmere and Sebene SelassieLoving-kindness meditation (and malt liquor) + escaping the "toilet vortex" of shame + tools for medical anxietyOct 3 • Dan HarrisBody scan + political sanity + loving-kindness for the “punchable”Sep 26 • Dan HarrisGratitude meditation + nighttime anxiety relief + calling bullshit on to-do listsSep 19 • DJ Cashmere and Vinny FerraroVinny Ferraro meditation + dealing with overwhelm + the power of 51% loveSep 12 • Dan Harris
