Share this postCopy linkFacebookEmailNotesMoreMeditationsOpen Awareness153Share this postCopy linkFacebookEmailNotesMore1721×0:00Current time: 0:00 / Total time: -10:41-10:41Audio playback is not supported on your browser. Please upgrade.Open AwarenessLet it rip.Sep 09, 2024153Share this postCopy linkFacebookEmailNotesMore172ShareTranscriptTry focusing on the flow of experience as your primary object of meditation.Discussion about this podcastCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreMeditationsTrain your mind with me and my friends, Sebene Selassie and Jeff WarrenTrain your mind with me and my friends, Sebene Selassie and Jeff WarrenSubscribeListen onSubstack AppRSS FeedRecent EpisodesSanity sangha (Friday, Day 6)Nov 8, 2024Election sanity meditation (Thursday, Day 5)Nov 7, 2024Election sanity meditation (Wednesday, Day 4)Nov 6, 2024Election sanity meditation (Tuesday, Day 3)Nov 5, 2024Election sanity meditation (Monday, Day 2)Nov 4, 2024Election sanity meditation (Sunday, Day 1) Nov 3, 2024Antidote to helplessnessNov 1, 2024Tara Brach: An election sanity meditationSep 25, 2024
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