Dan HarrisTara Brach: An election sanity meditation100291×0:00Current time: 0:00 / Total time: -10:33-10:33Audio playback is not supported on your browser. Please upgrade.Tara Brach: An election sanity meditationA guided meditation for tumultuous timesDan HarrisSep 25, 202410029ShareTranscriptDiscussion about this episodeCommentsRestacksDan HarrisSelf-help for smart people. Self-help for smart people. SubscribeAuthorsDan HarrisRecent EpisodesInauguration sanity with Van JonesJan 21, 2025 • Dan Harris and Van JonesThe difference between gratitude and grasping + the biggest lie I tell myself + why it all matters Jan 13, 2025 • Dan HarrisDefining equanimity + being friendly towards your body + much more Jan 11, 2025 • Dan HarrisHow to snack mindfully + how to embrace your inner "Mean Aunt Kate" + why my podcast isn't ad-free for subscribers (yet) + more Dec 13, 2024 • Dan HarrisPost-meditated: inner grumbling + unexamined thoughts + "this is nature"Nov 14, 2024 • Dan HarrisSanity sangha (Friday, Day 6)Nov 8, 2024 • Dan HarrisElection sanity meditation (Thursday, Day 5)Nov 7, 2024 • Dan HarrisElection sanity meditation (Wednesday, Day 4)Nov 6, 2024 • Dan Harris