Share this postCopy linkFacebookEmailNotesMoreDan HarrisTara Brach: An election sanity meditation100Share this postCopy linkFacebookEmailNotesMore291×0:00Current time: 0:00 / Total time: -10:33-10:33Audio playback is not supported on your browser. Please upgrade.Tara Brach: An election sanity meditationA guided meditation for tumultuous timesSep 25, 2024100Share this postCopy linkFacebookEmailNotesMore29ShareTranscriptDiscussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreDan HarrisSelf-help for smart people. Self-help for smart people. SubscribeRecent EpisodesLive body scan + open awareness + a question from my momJun 17When to break the exercise rules + how to rest guilt-free + moreJun 4Live meditation miniseries: The Buddhist Antidote to AnxietyMay 23Live meditation miniseries: The Buddhist Antidote to AnxietyMay 22Live meditation miniseries: The Buddhist Antidote to AnxietyMay 21Live meditation miniseries: The Buddhist Antidote to AnxietyMay 20Live meditation miniseries: The Buddhist Antidote to Anxiety May 19How to meditate when you're overwhelmed + why shame isn't useful + much more May 7
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