Dan Harris
Meditations
Antidote to helplessness
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Antidote to helplessness

The closer you get to the moment, the less there is of it.
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Find Jeff and his meditations at Home Base - his studio for building and sharing meditations. He writes posts about the baffle-wonder-challenge of somehow existing, accompanied by a short guided audio meditation on the same theme. Follow him and his co-host Tasha Schumann on the Mind Bod Adventure Pod as they and their guests explore the weird and wonderful world of “practice.”

Discussion about this podcast

Dan Harris
Meditations
Train your mind with me and my friends, Sebene Selassie and Jeff Warren