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I'm live now on Zoom for the New Year's Challenge!
Live meditation and Q&A open to all subscribers – beginning at 4:00 p.m. ET
19 hrs ago
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Dan Harris
31
5
Hacks for taming your runaway mind
Buddhist earworms from Joseph Goldstein
Jan 5
•
Dan Harris
63
7
2
Join the Seven-Day New Year's Meditation Challenge
Including three special live sessions on Zoom — open to everyone
Jan 1
•
Dan Harris
82
9
4
December 2025
New Year's Meditation Challenge + two podcast episodes
We’ve officially moved into our new home: the 10% with Dan Harris app.
Dec 29, 2025
•
Dan Harris
74
5
3
Settling meditation + getting your "Buddha groove" back + parenting while overstimulated
Live meditation and Q&A with Jeff Warren
Dec 26, 2025
•
Dan Harris
89
7
3
41:52
How a Zen master deals with everyday problems
Two moves that might make life easier
Dec 22, 2025
•
Dan Harris
71
9
7
I'm live now on Zoom for a guided meditation and big announcement
Join me on Zoom (starting at 4:00 p.m. ET)
Dec 16, 2025
•
Dan Harris
22
6
Big News: We’re Moving to a New App
You're about to get 10% Appier
Dec 16, 2025
•
Dan Harris
140
45
4
Is it possible (or safe) to love your enemies?
Hear me out.
Dec 15, 2025
•
Dan Harris
65
3
Join me for a Live Meditation followed by a big announcement on Tuesday, Dec. 16
You won't want to miss this
Dec 13, 2025
•
Dan Harris
35
16
2
Meditation + dealing with fears for our kids + quieting intrusive thoughts
Live meditation and Q&A with Teacher of the Month Jeff Warren
Dec 11, 2025
•
Dan Harris
and
Jeff Warren
118
8
4
47:14
Is it OK to be happy when the world’s on fire?
Put another way: is your being miserable helping anyone?
Dec 8, 2025
•
Dan Harris
99
8
11
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