Archive - Dan Harris

Friday Fixations

What I'm into right now

May 16

Afraid of saying the wrong thing?

One journalist’s advice for trusting your mind and challenging your tribe

May 14

Next time you freak out, ask yourself this question

Advice from a legendary couples therapist

May 12

Friday Fixations

What I'm into right now

May 9

How to meditate when you're overwhelmed + why shame isn't useful + much more

Our latest live Meditation + Q&A for paid subscribers

May 7

43:53

This helps you get through the hard shit

The purpose of purpose

May 7

The science of transforming what makes you miserable

How to alchemize

May 5

The Buddhist Antidote to Anxiety: A Live Meditation Miniseries

Mark your cal: May 19th through 23rd at 4:00 PM ET

May 4

Friday Fixations

What I'm into right now

May 2

April 2025

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