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Friday Fixations
What I'm into right now
May 16
56
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Dan Harris
Friday Fixations
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9
Afraid of saying the wrong thing?
One journalist’s advice for trusting your mind and challenging your tribe
May 14
55
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Afraid of saying the wrong thing?
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3
Next time you freak out, ask yourself this question
Advice from a legendary couples therapist
May 12
100
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Dan Harris
Next time you freak out, ask yourself this question
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4
Friday Fixations
What I'm into right now
May 9
80
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Friday Fixations
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14
How to meditate when you're overwhelmed + why shame isn't useful + much more
Our latest live Meditation + Q&A for paid subscribers
May 7
177
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Dan Harris
How to meditate when you're overwhelmed + why shame isn't useful + much more
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12
43:53
This helps you get through the hard shit
The purpose of purpose
May 7
100
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Dan Harris
This helps you get through the hard shit
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9
The science of transforming what makes you miserable
How to alchemize
May 5
97
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The science of transforming what makes you miserable
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7
The Buddhist Antidote to Anxiety: A Live Meditation Miniseries
Mark your cal: May 19th through 23rd at 4:00 PM ET
May 4
301
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Dan Harris
The Buddhist Antidote to Anxiety: A Live Meditation Miniseries
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36
Friday Fixations
What I'm into right now
May 2
76
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Friday Fixations
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12
April 2025
How not to be owned by anxiety, anger, and other difficult emotions
“When you see the river, you’re out of the river.”
Apr 30
104
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Dan Harris
How not to be owned by anxiety, anger, and other difficult emotions
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4
Never worry alone
Advice that legit changed my life
Apr 28
97
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Dan Harris
Never worry alone
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3
Friday Fixations
What I'm into right now
Apr 25
120
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Friday Fixations
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23
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