Archive - Dan Harris

June 2025

Open-mindedness is healthy. But how much is too much?

How I balance openness and skepticism

Jun 30

Friday Fixations

What I’m into right now

Jun 27

A meditation for people who can’t sit still

An overlooked form of meditation that has had a huge impact on me

Jun 25

How to become unfuckwithable

A radical approach to stress (or whatever is vexing you)

Jun 23

Friday Fixations

What I'm into right now

Jun 20

Dissatisfied with your body? Try this.

A countermeasure against comparison and self-loathing

Jun 18

Live body scan + open awareness + a question from my mom

Meditation is where perfectionism goes to die...

Jun 17

41:41

How to eat mindfully

A simple phrase that helps me wake up and enjoy my food

Jun 16

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